Matthew Manser 2504m row
2,504
Meters
11:59.4
Time
2:23.6
Pace
138
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 134 |
April 25, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.4 | 2,504 | 2:23.6 | 118 | 690 | 138 | 22 |
| 2:20.9 | 500 | 2:20.9 | 125 | 715 | 28 | 23 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 720 | 28 | 23 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 700 | 28 | 22 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 660 | 27 | 21 |
| 2:25.9 | 2,500 | 2:25.9 | 113 | 666 | 27 | 21 |
| 0:01.5 | 2,504 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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