Matthew Manser 51:17 row
11,013
Meters
51:17.1
Time
2:19.7
Pace
633
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 148 |
December 12, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:17.1 | 11,013 | 2:19.7 | 128 | 740 | 633 | 19 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 19 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 50:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 17 |
| 51:17.0 | 234 | 2:44.5 | 79 | 561 | 12 | 16 |
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Workout Graph
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2nd day cleanse