John Faxio 12500m row
12,500
Meters
52:43.5
Time
2:06.5
Pace
783
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 1144 |
| Drag Factor | 131 |
June 20, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:43.5 | 12,500 | 2:06.5 | 173 | 894 | 783 | 21 | 144 |
| 10:25.0 | 2,500 | 2:05.0 | 179 | 916 | 159 | 22 | 144 |
| 10:29.7 | 5,000 | 2:05.9 | 175 | 903 | 157 | 21 | 146 |
| 10:31.2 | 7,500 | 2:06.2 | 174 | 898 | 157 | 22 | 145 |
| 10:39.2 | 10,000 | 2:07.8 | 168 | 876 | 155 | 21 | 145 |
| 10:38.4 | 12,500 | 2:07.6 | 168 | 878 | 155 | 22 | 143 |
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Workout Graph
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