Sign Up

John Faxio 12000m row

12,000

Meters

47:03.6

Time

1:57.6

Pace

803

Calories

152

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate22
Stroke Count1071
Drag Factor137

April 23, 2021 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:03.6 12,000 1:57.6 215 1039 803 22 152
1:56.2 500 1:56.2 223 1067 34 22 132
1:59.8 1,000 1:59.8 204 1000 33 21 136
1:59.5 1,500 1:59.5 205 1005 33 21 142
1:58.3 2,000 1:58.3 211 1027 33 22 146
1:58.6 2,500 1:58.6 210 1022 33 22 147
1:58.5 3,000 1:58.5 210 1023 33 22 151
1:58.1 3,500 1:58.1 212 1031 33 23 149
1:57.7 4,000 1:57.7 215 1038 33 23 152
1:58.6 4,500 1:58.6 210 1022 33 22 151
1:57.6 5,000 1:57.6 215 1040 33 23 152
1:57.0 5,500 1:57.0 219 1052 34 24 154
1:57.4 6,000 1:57.4 216 1044 34 23 154
1:58.1 6,500 1:58.1 212 1031 33 22 153
1:57.9 7,000 1:57.9 214 1034 33 23 155
1:57.6 7,500 1:57.6 215 1040 33 22 156
1:57.1 8,000 1:57.1 218 1050 34 24 157
1:57.9 8,500 1:57.9 214 1034 33 23 157
1:57.3 9,000 1:57.3 217 1046 34 23 157
1:57.7 9,500 1:57.7 215 1038 33 23 156
1:57.3 10,000 1:57.3 217 1046 34 24 158
1:57.0 10,500 1:57.0 219 1052 34 23 158
1:57.3 11,000 1:57.3 217 1046 34 23 158
1:56.6 11,500 1:56.6 221 1059 34 24 160
1:54.6 12,000 1:54.6 233 1100 35 25 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.