John Faxio 1:00:06 row
15,186
Meters
1:00:06.9
Time
1:58.7
Pace
1016
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 131 |
September 29, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.9 | 15,186 | 1:58.7 | 209 | 1019 | 1016 | 22 | 161 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 17 | 135 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 20 | 147 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 22 | 154 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 19 | 151 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 22 | 161 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 25 | 167 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 21 | 163 |
| 40:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 26 | 172 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 | 166 |
| 50:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 22 | 165 |
| 55:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 25 | 172 |
| 1:00:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 25 | 173 |
| 1:00:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 | 171 |
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