John Faxio 10000m row
10,000
Meters
39:17.3
Time
1:57.8
Pace
676
Calories
172
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 129 |
July 05, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:17.3 | 10,000 | 1:57.8 | 214 | 1035 | 676 | 22 | 172 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 134 | 21 | 162 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1031 | 135 | 22 | 170 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 135 | 22 | 174 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1029 | 135 | 23 | 174 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1063 | 137 | 24 | 183 |
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Workout Graph
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