Christian Lindberg 10000m row
10,000
Meters
50:01.5
Time
2:30.0
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 109 |
May 29, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.5 | 10,000 | 2:30.0 | 104 | 652 | 544 | 25 |
| 9:51.7 | 2,000 | 2:27.9 | 108 | 669 | 110 | 26 |
| 10:03.0 | 4,000 | 2:30.7 | 102 | 650 | 109 | 25 |
| 10:04.7 | 6,000 | 2:31.1 | 101 | 642 | 108 | 25 |
| 10:04.4 | 8,000 | 2:31.1 | 101 | 643 | 108 | 25 |
| 9:57.6 | 10,000 | 2:29.4 | 105 | 656 | 109 | 25 |
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Workout Graph
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