Christian Lindberg 6421m row
6,421
Meters
30:31.1
Time
2:22.5
Pace
362
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 119 |
January 11, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.1 | 6,421 | 2:22.5 | 121 | 711 | 362 | 25 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 741 | 115 | 26 |
| 9:33.7 | 4,000 | 2:23.4 | 119 | 702 | 112 | 26 |
| 9:35.7 | 6,000 | 2:23.9 | 117 | 700 | 112 | 26 |
| 2:02.0 | 6,421 | 2:24.8 | 115 | 678 | 23 | 25 |
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Workout Graph
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