Christian Lindberg 8030m row
8,030
Meters
38:17.2
Time
2:23.0
Pace
451
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 114 |
November 10, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.2 | 8,030 | 2:23.0 | 120 | 706 | 451 | 23 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 727 | 114 | 26 |
| 9:32.9 | 4,000 | 2:23.2 | 119 | 703 | 112 | 26 |
| 9:33.5 | 6,000 | 2:23.3 | 119 | 703 | 112 | 26 |
| 9:33.8 | 8,000 | 2:23.4 | 119 | 702 | 112 | 26 |
| 0:09.9 | 8,030 | 2:45.0 | 78 | 363 | 1 | 12 |
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Workout Graph
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10000 m