Christian Lindberg 8155m row
8,155
Meters
39:02.9
Time
2:23.6
Pace
457
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 118 |
September 26, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.9 | 8,155 | 2:23.6 | 118 | 702 | 457 | 24 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 718 | 113 | 26 |
| 9:31.2 | 4,000 | 2:22.8 | 120 | 712 | 113 | 25 |
| 9:36.4 | 6,000 | 2:24.1 | 117 | 699 | 112 | 25 |
| 9:41.6 | 8,000 | 2:25.4 | 114 | 687 | 111 | 24 |
| 0:46.5 | 8,155 | 2:30.0 | 104 | 619 | 8 | 22 |
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Workout Graph
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10000 m