Christian Lindberg 10000m row
10,000
Meters
47:34.5
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 114 |
August 16, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.5 | 10,000 | 2:22.7 | 120 | 711 | 564 | 25 |
| 9:26.2 | 2,000 | 2:21.5 | 123 | 718 | 113 | 25 |
| 9:32.2 | 4,000 | 2:23.0 | 120 | 710 | 113 | 25 |
| 9:29.5 | 6,000 | 2:22.3 | 121 | 714 | 113 | 25 |
| 9:35.3 | 8,000 | 2:23.8 | 118 | 700 | 112 | 25 |
| 9:31.2 | 10,000 | 2:22.8 | 120 | 712 | 113 | 25 |
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10000 m