Christian Lindberg 10000m row
10,000
Meters
47:29.4
Time
2:22.4
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1210 |
| Drag Factor | 115 |
July 21, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.4 | 10,000 | 2:22.4 | 121 | 712 | 564 | 25 |
| 9:19.7 | 2,000 | 2:19.9 | 128 | 733 | 114 | 25 |
| 9:30.0 | 4,000 | 2:22.5 | 121 | 713 | 113 | 26 |
| 9:33.1 | 6,000 | 2:23.2 | 119 | 703 | 112 | 26 |
| 9:35.0 | 8,000 | 2:23.7 | 118 | 701 | 112 | 25 |
| 9:31.6 | 10,000 | 2:22.9 | 120 | 711 | 113 | 26 |
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10000 m