Christian Lindberg 10000m row
10,000
Meters
47:15.4
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1197 |
| Drag Factor | 114 |
June 21, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:15.4 | 10,000 | 2:21.7 | 123 | 719 | 567 | 25 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 727 | 114 | 25 |
| 9:29.3 | 4,000 | 2:22.3 | 121 | 714 | 113 | 25 |
| 9:29.0 | 6,000 | 2:22.2 | 122 | 714 | 113 | 25 |
| 9:29.4 | 8,000 | 2:22.3 | 121 | 714 | 113 | 25 |
| 9:24.0 | 10,000 | 2:21.0 | 125 | 727 | 114 | 26 |
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10000 m