Christian Lindberg 3964m row
3,964
Meters
18:44.5
Time
2:21.8
Pace
225
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 113 |
April 19, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.5 | 3,964 | 2:21.8 | 123 | 720 | 225 | 25 |
| 9:24.7 | 2,000 | 2:21.1 | 124 | 726 | 114 | 25 |
| 9:16.9 | 3,964 | 2:21.7 | 123 | 717 | 111 | 25 |
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10000 m