Christian Lindberg 7019m row
7,019
Meters
34:03.6
Time
2:25.5
Pace
389
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 830 |
| Drag Factor | 107 |
March 13, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.6 | 7,019 | 2:25.5 | 113 | 685 | 389 | 24 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 700 | 112 | 24 |
| 9:40.7 | 4,000 | 2:25.1 | 114 | 688 | 111 | 24 |
| 9:49.0 | 6,000 | 2:27.2 | 110 | 672 | 110 | 24 |
| 4:58.2 | 7,019 | 2:26.3 | 112 | 676 | 56 | 24 |
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10000 m