Christian Lindberg 7564m row
7,564
Meters
35:31.4
Time
2:20.8
Pace
432
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 114 |
December 07, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:31.4 | 7,564 | 2:20.8 | 125 | 729 | 432 | 24 |
| 9:17.9 | 2,000 | 2:19.4 | 129 | 742 | 115 | 25 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 729 | 114 | 25 |
| 9:25.1 | 6,000 | 2:21.2 | 124 | 726 | 114 | 25 |
| 7:22.7 | 7,564 | 2:21.5 | 123 | 723 | 89 | 24 |
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10000 m