Christian Lindberg 8953m row
8,953
Meters
42:15.7
Time
2:21.6
Pace
509
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 110 |
October 21, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:15.7 | 8,953 | 2:21.6 | 123 | 722 | 509 | 24 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 728 | 114 | 24 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 741 | 115 | 24 |
| 9:24.1 | 6,000 | 2:21.0 | 125 | 727 | 114 | 24 |
| 9:32.4 | 8,000 | 2:23.1 | 119 | 710 | 113 | 24 |
| 4:36.3 | 8,953 | 2:24.9 | 115 | 690 | 53 | 24 |
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Workout Graph
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