Christian Lindberg 19:19 row
4,222
Meters
19:19.5
Time
2:17.3
Pace
245
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 114 |
February 07, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.5 | 4,222 | 2:17.3 | 135 | 760 | 245 | 20 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 772 | 117 | 20 |
| 18:13.3 | 2,000 | 2:17.0 | 136 | 761 | 116 | 20 |
| 19:16.0 | 222 | 2:21.2 | 124 | 688 | 12 | 19 |
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Workout Graph
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