Christian Lindberg 10000m row
10,000
Meters
46:01.8
Time
2:18.0
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 115 |
September 08, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.8 | 10,000 | 2:18.0 | 133 | 753 | 578 | 23 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 770 | 117 | 23 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 761 | 116 | 23 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 745 | 115 | 22 |
| 9:18.1 | 8,000 | 2:19.5 | 129 | 741 | 115 | 22 |
| 9:13.8 | 10,000 | 2:18.4 | 132 | 747 | 115 | 23 |
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Workout Graph
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