Christian Lindberg 30:00 row
6,534
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 118 |
September 06, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 756 | 378 | 22 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 22 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 22 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 23 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 22 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 23 |
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Workout Graph
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