Christian Lindberg 10000m row
10,000
Meters
46:07.0
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 117 |
September 02, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:07.0 | 10,000 | 2:18.3 | 132 | 753 | 579 | 23 |
| 9:23.1 | 2,000 | 2:20.7 | 125 | 728 | 114 | 23 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 739 | 115 | 23 |
| 9:16.1 | 6,000 | 2:19.0 | 130 | 744 | 115 | 23 |
| 9:12.1 | 8,000 | 2:18.0 | 133 | 756 | 116 | 23 |
| 8:56.2 | 10,000 | 2:14.0 | 145 | 798 | 119 | 23 |
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Workout Graph
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