Christian Lindberg 21:15 row
4,644
Meters
21:15.5
Time
2:17.3
Pace
270
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 113 |
July 06, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.5 | 4,644 | 2:17.3 | 135 | 762 | 270 | 21 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 756 | 116 | 21 |
| 18:18.5 | 2,000 | 2:16.5 | 137 | 771 | 117 | 20 |
| 21:14.0 | 644 | 2:16.2 | 138 | 758 | 37 | 21 |
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