Christian Lindberg 10000m row
10,000
Meters
45:06.4
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 113 |
June 21, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.4 | 10,000 | 2:15.3 | 141 | 783 | 589 | 21 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 769 | 117 | 20 |
| 9:06.0 | 4,000 | 2:16.5 | 138 | 771 | 117 | 21 |
| 9:03.3 | 6,000 | 2:15.8 | 140 | 775 | 117 | 21 |
| 8:59.6 | 8,000 | 2:14.9 | 143 | 787 | 118 | 21 |
| 8:50.3 | 10,000 | 2:12.5 | 150 | 814 | 120 | 21 |
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Workout Graph
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