Christian Lindberg 10000m row
10,000
Meters
47:34.1
Time
2:22.7
Pace
563
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 111 |
April 19, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.1 | 10,000 | 2:22.7 | 120 | 710 | 563 | 23 |
| 9:33.2 | 2,000 | 2:23.3 | 119 | 703 | 112 | 22 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 717 | 113 | 23 |
| 9:33.2 | 6,000 | 2:23.3 | 119 | 703 | 112 | 23 |
| 9:36.3 | 8,000 | 2:24.0 | 117 | 699 | 112 | 24 |
| 9:24.1 | 10,000 | 2:21.0 | 125 | 727 | 114 | 25 |
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Workout Graph
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