Christian Lindberg 10000m row
10,000
Meters
44:11.0
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 104 |
February 17, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.0 | 10,000 | 2:12.5 | 150 | 814 | 600 | 22 |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 769 | 117 | 21 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 799 | 119 | 21 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 817 | 120 | 22 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 832 | 121 | 23 |
| 8:36.7 | 10,000 | 2:09.1 | 162 | 856 | 123 | 23 |
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Workout Graph
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