Christian Lindberg 30:00 row
7,131
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 111 |
November 12, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,131 | 2:06.2 | 174 | 896 | 448 | 22 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 20 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 22 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 23 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 22 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 22 |
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Workout Graph
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