Christian Lindberg 8000m row
8,000
Meters
35:22.6
Time
2:12.6
Pace
479
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 112 |
November 06, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:22.6 | 8,000 | 2:12.6 | 150 | 812 | 479 | 19 |
| 7:17.4 | 1,600 | 2:16.6 | 137 | 765 | 93 | 18 |
| 7:04.1 | 3,200 | 2:12.5 | 150 | 814 | 96 | 19 |
| 7:02.4 | 4,800 | 2:12.0 | 152 | 818 | 96 | 19 |
| 7:04.4 | 6,400 | 2:12.6 | 150 | 814 | 96 | 20 |
| 6:54.4 | 8,000 | 2:09.5 | 161 | 851 | 98 | 20 |
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Workout Graph
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