Christian Lindberg 8000m row
8,000
Meters
34:32.1
Time
2:09.5
Pace
489
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 110 |
September 24, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:32.1 | 8,000 | 2:09.5 | 161 | 849 | 489 | 21 |
| 6:57.6 | 1,600 | 2:10.5 | 157 | 836 | 97 | 21 |
| 6:53.9 | 3,200 | 2:09.3 | 162 | 852 | 98 | 21 |
| 6:52.8 | 4,800 | 2:09.0 | 163 | 854 | 98 | 21 |
| 6:55.1 | 6,400 | 2:09.7 | 160 | 849 | 98 | 22 |
| 6:52.7 | 8,000 | 2:08.9 | 163 | 854 | 98 | 21 |
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Workout Graph
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