Christian Lindberg 30:00 row
6,896
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 111 |
September 22, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,896 | 2:10.5 | 157 | 836 | 418 | 20 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 19 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 21 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 21 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 19 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 20 |
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Workout Graph
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