Christian Lindberg 22:41 row
5,027
Meters
22:41.5
Time
2:15.4
Pace
311
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 15 |
| Drag Factor | 104 |
March 09, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,027 | 2:15.4 | 141 | 822 | 311 | 15 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 17 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 16 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 720 | 72 | 14 |
| 22:41.5 | 1,109 | 2:06.9 | 171 | 895 | 70 | 17 |