Christian Lindberg 15:15 row
3,509
Meters
15:15.4
Time
2:10.4
Pace
215
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
February 27, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.4 | 3,509 | 2:10.4 | 158 | 845 | 215 | 17 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 18 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 17 |
| 15:15.4 | 738 | 2:12.3 | 151 | 847 | 46 | 16 |