Christian Lindberg 20:45 row
4,765
Meters
20:45.1
Time
2:10.6
Pace
291
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Drag Factor | 102 |
February 26, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.1 | 4,765 | 2:10.6 | 157 | 841 | 291 | 16 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 18 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 16 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 16 |
| 20:45.1 | 599 | 2:17.8 | 134 | 806 | 37 | 15 |