Mason Pronger 2:33 row
511
Meters
2:33.6
Time
2:30.2
Pace
0
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 100 |
March 13, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.6 | 511 | 2:30.2 | 103 | 654 | 28 | 21 |
| 2:33.6 | 512 | 2:30.0 | 104 | 656 | 28 | 21 |
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Workout Graph
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