Mason Pronger 9:38 row
2,543
Meters
9:38.0
Time
1:53.6
Pace
178
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 121 |
March 13, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,543 | 1:53.6 | 238 | 1120 | 178 | 24 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 70 | 24 |
| 7:33.5 | 1,000 | 1:53.4 | 240 | 1126 | 70 | 24 |
| 9:38.1 | 543 | 1:54.7 | 232 | 1097 | 38 | 24 |
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Workout Graph
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