Angela Giannopoulou 20:04 BikeErg
7,154
Meters
20:04.0
Time
2:48.2
Pace
184
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 68 |
| Revolution Count | 1404 |
| Power/kg | 2.01 |
| Drag Factor | 45 |
December 15, 2021 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.0 | 7,154 | 2:48.2 | 73 | 550 | 184 | 68 |
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 65 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 540 | 45 | 69 |
| 15:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 71 |
| 20:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 75 |
| 20:04.0 | 19 | 3:30.5 | 38 | 429 | 0 | 60 |
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Workout Graph
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