Angela Giannopoulou 46:07 BikeErg
16,369
Meters
46:07.4
Time
2:49.0
Pace
419
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 71 |
| Revolution Count | 3247 |
| Power/kg | 1.98 |
| Drag Factor | 43 |
July 11, 2021 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:07.4 | 16,369 | 2:49.0 | 72 | 545 | 419 | 71 |
| 5:00.0 | 1,605 | 3:06.9 | 54 | 480 | 40 | 64 |
| 10:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 69 |
| 15:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 68 |
| 20:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 72 |
| 25:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 73 |
| 30:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 78 |
| 35:00.0 | 1,767 | 2:49.7 | 72 | 540 | 45 | 70 |
| 40:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 70 |
| 45:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 69 |
| 46:07.0 | 408 | 2:44.2 | 79 | 537 | 10 | 72 |
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Workout Graph
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