Angela Giannopoulou 30:04 row
6,045
Meters
30:04.5
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 133 |
March 10, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,045 | 2:29.2 | 105 | 658 | 330 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 21 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.