Angela Giannopoulou 1x12:00/3:00r row
2,421
Meters
12:00.0
Time
2:28.6
Pace
135
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,444 |
| Overall Time | 15:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 126 |
October 23, 2026 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,421 | 2:28.6 | 106 | 675 | 21 | |
| 12:00.0 | 2,421 | 2:28.6 | 106 | 675 | 21 | |
| r23 |
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Workout Graph
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