Angela Giannopoulou 20:56 row
4,020
Meters
20:56.4
Time
2:36.2
Pace
217
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 126 |
October 22, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.4 | 4,020 | 2:36.2 | 92 | 621 | 217 | 21 |
| 12:00.0 | 2,268 | 2:38.7 | 88 | 610 | 122 | 21 |
| 20:56.4 | 1,752 | 2:33.0 | 98 | 637 | 95 | 22 |
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