Angela Giannopoulou 20:22 row
4,015
Meters
20:22.4
Time
2:32.2
Pace
222
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 128 |
October 18, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.4 | 4,015 | 2:32.2 | 99 | 653 | 222 | 21 |
| 12:00.0 | 2,424 | 2:28.5 | 107 | 675 | 135 | 22 |
| 20:22.4 | 1,591 | 2:37.8 | 89 | 623 | 87 | 21 |
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Workout Graph
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