Angela Giannopoulou 13:36 BikeErg
4,410
Meters
13:36.5
Time
3:05.1
Pace
109
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 59 |
| Revolution Count | 946 |
| Power/kg | 1.52 |
| Drag Factor | 57 |
September 30, 2026 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:36.5 | 4,410 | 3:05.1 | 55 | 480 | 109 | 59 |
| 4:00.0 | 1,302 | 3:04.3 | 56 | 480 | 32 | 58 |
| 8:00.0 | 1,287 | 3:06.4 | 54 | 480 | 32 | 59 |
| 12:00.0 | 1,296 | 3:05.1 | 55 | 480 | 32 | 60 |
| 13:36.5 | 525 | 3:03.8 | 56 | 484 | 13 | 60 |
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Workout Graph
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