Angela Giannopoulou 40:00 BikeErg
13,180
Meters
40:00.0
Time
3:02.0
Pace
330
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 56 |
| Revolution Count | 2255 |
| Power/kg | 1.6 |
| Drag Factor | 77 |
September 30, 2026 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 13,180 | 3:02.0 | 58 | 495 | 330 | 56 |
| 8:00.0 | 2,577 | 3:06.2 | 54 | 480 | 64 | 54 |
| 16:00.0 | 2,604 | 3:04.3 | 56 | 487 | 65 | 55 |
| 24:00.0 | 2,662 | 3:00.3 | 60 | 502 | 67 | 56 |
| 32:00.0 | 2,676 | 2:59.3 | 61 | 502 | 67 | 58 |
| 40:00.0 | 2,662 | 3:00.3 | 60 | 502 | 67 | 59 |
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Workout Graph
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