Angela Giannopoulou 12000m BikeErg
12,000
Meters
38:55.1
Time
3:14.5
Pace
300
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 56 |
| Revolution Count | 2192 |
| Power/kg | 1.32 |
| Drag Factor | 56 |
September 29, 2026 10:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:55.1 | 12,000 | 3:14.5 | 48 | 462 | 300 | 56 |
| 7:49.0 | 2,400 | 3:15.4 | 47 | 460 | 60 | 56 |
| 8:04.1 | 4,800 | 3:21.7 | 43 | 446 | 60 | 54 |
| 7:51.6 | 7,200 | 3:16.5 | 46 | 458 | 60 | 56 |
| 7:43.0 | 9,600 | 3:12.9 | 49 | 466 | 60 | 57 |
| 7:27.3 | 12,000 | 3:06.3 | 54 | 482 | 60 | 59 |
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Workout Graph
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