Angela Giannopoulou 5000m row
5,000
Meters
25:54.2
Time
2:35.4
Pace
272
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 127 |
September 29, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:54.2 | 5,000 | 2:35.4 | 93 | 630 | 272 | 20 |
| 5:36.8 | 1,000 | 2:48.4 | 73 | 566 | 53 | 20 |
| 5:10.5 | 2,000 | 2:35.2 | 94 | 626 | 54 | 20 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 648 | 55 | 20 |
| 5:01.8 | 4,000 | 2:30.9 | 102 | 656 | 55 | 21 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 660 | 55 | 22 |
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Workout Graph
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