Angela Giannopoulou 20:00 BikeErg
6,338
Meters
20:00.0
Time
3:09.3
Pace
156
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 58 |
| Revolution Count | 1159 |
| Power/kg | 1.43 |
| Drag Factor | 56 |
September 27, 2026 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,338 | 3:09.3 | 52 | 468 | 156 | 58 |
| 4:00.0 | 1,233 | 3:14.6 | 47 | 450 | 30 | 56 |
| 8:00.0 | 1,286 | 3:06.6 | 54 | 480 | 32 | 59 |
| 12:00.0 | 1,272 | 3:08.6 | 52 | 465 | 31 | 58 |
| 16:00.0 | 1,272 | 3:08.6 | 52 | 465 | 31 | 58 |
| 20:00.0 | 1,277 | 3:07.9 | 53 | 480 | 32 | 59 |
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Workout Graph
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