Angela Giannopoulou 12000m BikeErg
12,000
Meters
39:12.3
Time
3:16.0
Pace
301
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 55 |
| Revolution Count | 2196 |
| Power/kg | 1.27 |
| Drag Factor | 55 |
September 27, 2026 09:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:12.3 | 12,000 | 3:16.0 | 46 | 460 | 301 | 55 |
| 8:53.7 | 2,400 | 3:42.3 | 32 | 404 | 60 | 49 |
| 7:52.6 | 4,800 | 3:16.9 | 46 | 457 | 60 | 56 |
| 7:40.4 | 7,200 | 3:11.8 | 50 | 469 | 60 | 57 |
| 7:43.9 | 9,600 | 3:13.2 | 48 | 465 | 60 | 57 |
| 7:01.7 | 12,000 | 2:55.7 | 65 | 520 | 61 | 62 |
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Workout Graph
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