Angela Giannopoulou 30:00 BikeErg

8,518

Meters

30:00.0

Time

3:31.3

Pace

211

Calories

Average Watts37
Calories Per Hour422
RPM53
Revolution Count1609
Power/kg1.02
Drag Factor50

July 22, 2026 09:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 8,518 3:31.3 37 422 211 53
6:00.0 1,651 3:38.0 34 410 41 52
12:00.0 1,653 3:37.7 34 410 41 52
18:00.0 1,701 3:31.6 37 420 42 53
24:00.0 1,752 3:25.4 40 430 43 55
30:00.0 1,761 3:24.4 41 440 44 56

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Workout Graph

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