Angela Giannopoulou 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
121
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 130 |
April 23, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 121 | 24 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 21 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 22 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 24 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 26 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 29 |
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Workout Graph
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