Angela Giannopoulou 40:25 row
8,361
Meters
40:25.9
Time
2:25.0
Pace
475
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 130 |
April 19, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.9 | 8,361 | 2:25.0 | 115 | 694 | 475 | 23 |
| 12:00.0 | 2,416 | 2:29.0 | 106 | 664 | 134 | 22 |
| 24:00.0 | 2,503 | 2:23.8 | 118 | 704 | 142 | 23 |
| 36:00.0 | 2,551 | 2:21.1 | 125 | 728 | 147 | 24 |
| 40:25.9 | 892 | 2:29.0 | 106 | 663 | 52 | 24 |
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Workout Graph
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