Angela Giannopoulou 30:00 BikeErg

8,614

Meters

30:00.0

Time

3:28.9

Pace

214

Calories

Average Watts38
Calories Per Hour432
RPM49
Revolution Count1477
Power/kg1.05
Drag Factor67

April 16, 2026 09:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 8,614 3:28.9 38 432 214 49
6:00.0 1,612 3:43.3 31 408 40 46
12:00.0 1,679 3:34.4 36 422 42 48
18:00.0 1,753 3:25.3 40 439 43 50
24:00.0 1,771 3:23.2 42 443 44 51
30:00.0 1,800 3:20.0 44 450 45 52

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Workout Graph

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